A Stunt Brothers Production

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  • Episode 54: Talking Self Compassion With Lisa Baylis

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    Today at 3:01pm PST, Episode 54 of After the Bell dives into the much needed topic of self compassion for educators. The Stunt Brothers discuss the importance of self-care and self compassion for educators as they share personal experiences. Then it’s another field trip when they introduce their special guest, Lisa Baylis, author of ‘Self-Compassion…

  • The Small practices That Can Transform Teachers’ Wellness

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    Happy Friday, After The Bell listeners! Roy and I recently had a wonderful interview for our podcast that really shifted how I think about teacher well-being—and I’d love to share some of those insights with you. The conversation was with Lisa Baylis, an educator, counselor, and author of Self-Compassion for Educators. From her journey, I gleaned…

  • Episode 53: Talking Mathematics With Dr. Lily Yen

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    Episode 53 of After The Bell drops today at 3:01pm, PST. In today’s episode, Roy takes the reins as Martin admits he is not feeling 100%. Reflecting on a recent last-minute call to substitute in an elementary classroom, Roy describes what started out as an ordinary day quickly became an eye-opening snapshot of the state…

  • Coming This Monday: Talking Mathematics With Dr. Lily Yen

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    This coming Monday, February 2, 2026, The Stunt Brothers delve into the intricacies of math education, featuring insights from Dr. Lily Yen, a seasoned mathematics educator. This engaging discussion not only highlights the struggles teachers face but also offers valuable strategies for enhancing math instruction. In the world of education, mathematics often stands out as…

  • Episode 52: Drowning in Data,  Starving for Support

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    Season 2 Episode 22 is now out. In this episode, The Stunt Brothers reflect on the growth of their podcast and preview an exciting lineup of upcoming guests, including educators, researchers, authors, and thought leaders from across Canada. The discussion then turns to a deeper theme: the role of data in education. As Roy and…

  • Technology and The Classroom

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    This coming Wednesday, January 28, The Stunt Brothers will be chatting with Andrew Cantarutti, an educator and writer based in Ontario. Andrew has over a decade of experience teaching in public and private schools across Canada and the world. He is among the many thinkers such as Jonathan Haidt and Dr. Jared Cooney Horvath who…

  • Episode 51 With Olympian Tine Parker

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    In this week’s episode of After the Bell, Martin and Roy dive deep into the challenges and triumphs of educators while promoting wellness and physical activity. With special guest Tine Parker, an Olympic sailor and educational leader, the conversation unfolds to reveal valuable insights on teaching, learning, and staying healthy in a demanding profession. Main…

  • Sick of Data?

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    Teachers Are Drowning in Data—And Still Waiting for Support If you ask most teachers what they need right now, the answer is rarely more tests or another data spreadsheet. And yet, that’s exactly what keeps piling up. Across classrooms, teachers are spending countless hours administering assessments, analyzing data, uploading results, and attending meetings about numbers—often with little to…

  • Today on After The Bell

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    Episode 51 drops today at 3:01pm, after the bell. Join The Stunt Brothers as they explore the life and insights of Tine Parker, an Olympic sailor and educational leader. The conversation delves into the importance of physical literacy, outdoor learning, and the Healthy Futures program, which emphasizes wellness and healthy eating in schools. Tine shares…

  • Coming Monday: Talking Retirement With Linda Watson

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    In this coming Monday’s episode of After the Bell, Martin and Roy explore the multifaceted life of a teacher, offering a comprehensive wellness guide for educators. With insights from Linda Watson, a retired teacher, political activist, union leader, stellar teacher, and pension advisor, the conversation delves into the evolution of teaching, the significance of pensions,…

Today at 3:01pm PST, Episode 54 of After the Bell dives into the much needed topic of self compassion for educators. The Stunt Brothers discuss the importance of self-care and self compassion for educators as they share personal experiences. Then it’s another field trip when they introduce their special guest, Lisa Baylis, author of ‘Self-Compassion for Educators’. Lisa provides practical insights on fostering self-awareness and resilience in teaching. The conversation emphasizes the challenges teachers face and the necessity of self-compassion in overcoming them.

Takeaways

Teaching is a demanding profession that requires self-care.
Self-compassion is essential for educators to thrive.
Practical opportunities for reflection can enhance self-awareness.
Lisa Baylis’s book offers actionable insights for teachers.
Resilience is a key focus for educators’ well-being.
Engaging in exercise can help alleviate stress after teaching.
Accountability buddies can aid in maintaining self-care routines.
Teaching is a journey that requires ongoing effort and practice.
It’s important to recognize and celebrate small victories in teaching.

Keywords

education, self-care, teaching, self-compassion, teacher wellness, podcast, professional development, resilience, mental health, educators

Learn more about Lisa