Good afternoon podcast listeners everywhere. Today Episode 3 drops and we are very excited about our visit with Andrea Brennan, a trained kinesiologist from North Vancouver, Canada. This is the first of what will be many field trips where we bring on a guest to ATB that provides support and wisdom for this most challenging of professions. Andrea brings a treasure trove of ideas for staying healthy, active, and fit throughout your teaching career. But this episode is for everyone, not only teachers. Anyone over 50 who wants longevity and a life free from aches and pains should give Episode 3 a listen. We hope you enjoy and become a subscriber to After The Bell: A Stunt Brothers Production.
Episode 3: A Visit With Andrea Brennan
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2 responses to “Episode 3: A Visit With Andrea Brennan”
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What an excellent interview/guest. Andrea is so well-spoken and positive. It took me a few years to figure out how much better school days went when the kids and I played and got active together. There are SO MANY ways to incorporate movement into the school day, for everyone’s benefit.
Fun fact: I’m female, and I knew it was time to up my personal fitness when I lunged in gym class and peed my pants a little. I added pelvic floor exercises to my repertoire. Age has brought indiscrimate farting, too!
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